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Emily Cohen Health
All The Libraries
The Yoga Library
The M Method Library
The Pregnancy Method Library
Private Sessions
Class Bookings
REtreats
Nutrition Programmes
Recipes
Yoga
Fitness
My philosophy
Contact
Yogi's
The M Method
The Pregnancy Method
Login Account
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The Yoga Library
The M Method Library
The Pregnancy Method Library
Private Sessions
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Folder: Nutrition
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type-power, length-60, level-all, focus-full, focus-shoulder, focus-hips, focus-hamstrings, focus-binds, focus-balance, focus-backbends, focus-arm, focucs-inversions, focus-abs, focus-forward, focus-splits, focus-vinyasa, focus-dynamic emily cohen 12/2/20 type-power, length-60, level-all, focus-full, focus-shoulder, focus-hips, focus-hamstrings, focus-binds, focus-balance, focus-backbends, focus-arm, focucs-inversions, focus-abs, focus-forward, focus-splits, focus-vinyasa, focus-dynamic emily cohen 12/2/20

Shoulders & Binds, Abs & Arm Balances

Power Yoga, All Level - 60 mins

Full body, Shoulder, Hips, Hamstrings, Binds, Balance, Backbends, Arm Balances, Inversions, Abs, Forward Folds, Splits, Power, Vinyasa, Dynamic

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