Join Us…
The Yoga Library
On Demand & Live
Emily Cohen
Yoga Fitness
& Nutrition
My offerings
yoga
Yoga is my time to sweat, stretch, strengthen and smile, to flow to my breath and to leave the mat feeling energised, revitalised, recharged and relaxed – the transformation is truly magical. I have over 10 years of teaching experience, and am Head of Yoga at Core Collective
fitness
I am exceptionally passionate about the way the body moves. I combine a range of training methods and disciplines that benefit one another, to build your strength, heighten your endurance, sculpt your core, improve your mobility, work wonders on your flexibility and ultimately help you reach the health and fitness goals you’ve dreamed of.
nutrition
I am a qualified Nutritional Health Consultant from the Institute of Integrative Nutrition, the world’s largest nutrition school. Do you need to kick-start your journey to a healthier happier you? Are you looking to lose weight, have glowing skin, be bursting with energy, combat stress and sleep better? These are just some of the areas I regularly address to get you living every day to the full, love what you do and what you see.
retreats
Enter a world where one week is all it takes to flourish, transform and rediscover your vitality. A week to be pampered, improve your fitness, try new things, and recharge in the most beautiful and tranquil of settings. Whether it be in the magnificent landscapes, turquoise bays and crystal clear waters of the med or in the jaw-dropping beauty of the Alps winter wonderland.
practice with me
Follow my journey…
