Power Yoga, All Level, 50 mins

The perfect awakening! Replace your shot of espresso with this spicy flow :)

Power Yoga, All Level, 45 mins

Twist & lengthen, move freely & slowly & leave feeling lighter & longer.

Power Yoga, All Level, 45 mins

Immerse yourself in something a little different, a different focus point & view point, something perhaps outside your comfort zone…I promise you won’t regret it.

Power Yoga, All Level, 45 mins

Enjoy the sweet (the stretch) & the sour (the strength) in this juicy hip focused flow.

Power Yoga, All Level, 45 mins

Flow & fly in this full body flow. Feel the burn in the abs & the arms & immerse yourself in some playtime on your mat.

Power Yoga, All Level, 45 mins

Something we all need to get started or to simply pick it back up…we all take a little time out & this is your perfect restart!

Power Yoga, All Level, 55 mins

Smile as you move, breathe deep as you flow. Find power as you move & strength as you flow. Fuel your body with movement & your mind with happiness.

Power Yoga, 45 mins

A complete full body flow. Expect to feel the ‘agni’ (the fire) within as we move & groove together on the mat.

Power Yoga, 45 mins

An addition to the Posture Series. Expect to glide & float of your mat. Twist & lengthen & release the tension.

Power Yoga, 40 mins

40 mins of playful transitions, strong yoga poses & core driven movement. Expect to flow with fluidity as you strengthen & lengthen.